FREE AUDIO
"Finally, How to Get Healthy Meals on the Table, In No Time"

In this program you will get:

  • Time-saving cooking tips
  • Simple ways to add variety to your meals
  • Ideas on getting your family involved
  • Pantry essentials list
  • Quick, healthy recipes
  • 60 minute audio & complete transcript

You'll also get a FREE subscription to the Whole Body Wellness e-newsletter with health tips and delicious, healthy recipes.
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Amy Lippmann: Holistic Health Counselor, Nutrition & Lifestyle Coach

Events

 

Free Workshops-by-Phone

March 2009

"How to Eat SMART On-the-Go "

Date: March 24th, 2009

Time: 7:30 PM

Cost: None

To register click here

What is a Workshop-by-Phone?

A Workshop-by-Phone is a class that is conducted over a phone line (a conference call line to be exact). You can attend this Workshop-by-Phone from anywhere in the world.

 

Triangle Area Events

Secrets to Preparing Quick & Healthy Meals

A Cooking Demo & Food Tasting
Date: February 11th, 2009
Time: 7:00 PM
Location: Eva Perry Library
Cost: Complimentary Workshop
 
Please register at Eva Perry Library, 2100 Sheperds Vineyard Dr
Apex, NC 27502 (919) 387-2112 or contact Gina Montgomery @ 888-532-4216 or gina@wellnesshealthcoaching.com 
 
Secrets to Preparing Quick & Healthy Meals

A Cooking Demo & Food Tasting
Date: February 12th, 2009
Time: 11:00 AM

Location: Itsby Bitsy Baby Spa
Cost: Complimentary Workshop
 
Please register at Itsy Bitsy Baby Spa, 1055 Darrington Dr Cary NC 27513, http://www.itsybitsybabyspa.com or contact Gina Montgomery @ 888-532-4216 or gina@wellnesshealthcoaching.com    

Secrets to Preparing Quick & Healthy Meals

A Cooking Demo & Food Tasting
Date: February 28th, 2009
Time: 4:00 PM

Location: NC Pilates
Cost: $10
 
Please register at NC Pilates, 1415 Highway 54 West, Hamilton Center, Suite 117,  Durham, NC 27513, or contact Gina Montgomery @ 888-532-4216 or gina@wellnesshealthcoaching.com

 

Amy speaks on a variety of topics at corporations, community groups, women's organizations, yoga studios, gyms, and doctors' offices. Contact Amy to book her to speak.